Regina Bright,MS, LMHC, BCST

Regina Bright,MS, LMHC, BCST

Professions: Mental Health Counselor, Psychotherapist, Other
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - MH9469
Billing and Insurance:
to ask this therapist for billing and insurance information.
Evening Availability


151 Mary Esther Blvd.
Suite 310 A.
Mary Esther, Florida 32569

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My Approach to Helping

At Stepping Stones Professional Counseling we have over 40 years combined experience in the counseling field. We provide a calm and safe atmosphere where you can share your thoughts and feelings. We welcome you to take a look at our website for further information about our therapists and their specialties. Visit my website listed on the left of the page.

More Info About My Practice

We are accepting new clients and have immediate openings. We are open from 9-7:30 Monday thru Friday and 10-4 on Saturdays.
We accept most insurance but will provide a reduced rate if you do not have insurance.

Important Factors for Choosing a Therapist

This is a good question. Here are my suggestions:
Do an internet search in your area. For example: {Marriage Counselor, Mary Esther, Florida.} There will be a list of therapists that pop up in the search. Look through the list of licensed therapists that specialize in the area that you are seeking counseling. There are usually pictures of the therapists located next to their biographies�?� think about who you would be comfortable talking to? Man / Woman / Older / Younger
What kind of treatment will this therapist use? For example: If you are looking for a therapist that specializes in anxiety, you might be interested in knowing what technique they use. They might use guided journaling, cognitive behavioral techniques, or meditation just to name a few.
Another good question would be to ask how much their session fees are. Sessions normally run 45 to 50 minutes. My private practice takes most health insurance and provides reduced rates to individuals that do not have insurance. Our office will be happy to answer any questions that you may have. 850-226-6430

Why Going to Therapy Does Not Mean You are Weak or Flawed

I believe we all need to see a counselor from time to time - it certainly doesn�??t mean that a person is weak. Individuals seek counseling for many reasons: relationship enhancement, stress management, pre-marital counseling, parenting questions, self-esteem issues, learning how to deal with co-workers, decision making, blended family issues, or coping with life�??s transitions just to name a few. As therapists, we understand how much courage it took for you to schedule your counseling session. Asking for help = strength.

Services I Provide

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders


  • English

Groups I Work With

    I am a Board Certified Sex Therapist
    Licensed Mental Health Counselor
    Clinical Supervisor
    Florida Supreme Court Family Mediator
    Parent Coordinator

Client Concerns I Treat

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Aggression and Violence
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Batterer Intervention
  • Bipolar
  • Blended Family Issues
  • Body Image
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Depression
  • Divorce / Divorce Adjustment
  • Domestic Violence
  • Drug and Alcohol Addiction
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Overwhelm
  • Emptiness
  • Family Problems
  • Fear
  • Forgiveness
  • Gambling Addiction
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Identity Issues
  • Inadequacy
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Infidelity / Affair Recovery
  • Internet Addiction
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Oppositional and Defiant Behavior in Children and Teen
  • Panic
  • Parenting
  • Phobias
  • Physical Abuse
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Care
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Trust Issues
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

See other therapists in Mary Esther, FL.

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