My Approach to Helping
I hold a masters degree in Social Work from USC and I have been licensed for 11 years. I have over 15 years of experience working in the mental health field providing individual, family ,group and couples therapy. My specialty is working with emotion dysregulation, depression, complex trauma, anxiety, relationship issues, and parenting. I use principles of psychodynamic therapy, CBT and DBT to create the individualized treatment plan that works best for you.
I believe strongly in the therapeutic relationship and I make sure to co-create a space where you can feel safe to be you and embark on your journey of self-discovery and healing. I meet you where you are at and welcome you without judgement. My purpose as a your therapist is to be a resource and tool to assist you with becoming empowered to make positive changes and healthy choices in your life.