My Approach to Helping

I help partners in couple relationships find ways to stop un-productive cycles and open up fresh, surprising solutions. I use the Internal Family Systems model developed by Richard C. Schwartz. I am an Assistant Trainer for this model, I present at the yearly IFS conference, and I am the author of the award-winning book on the IFS approach to relationships, "bring Yourself to Love: How Couples Can Turn Disconnection Into Intimacy."
When I work with individuals I help them free up their energy to solve their problems and use their resources. I also use the powerful and respectful Internal Family Systems model with individuals.

More Info About My Practice

I am trained in Motivational Interviewing which is a respectful and collaborative way to find your way out of addictions.

My Blog Posts

• Everyone Around Me is Breaking Up: Is Divorce Contagious?
• Compromise in Couples: What Gets in the Way?
• Five Tips for Dating Couples
• Bully Proof Your Work Life: 10 Steps to Dealing with Difficult People at Work
• Multicultural Relationships: How Internal Family Systems Therapy Helps
• Internal Family Systems: Accepting Your Wild Parts
• Reignite the Spark in Your Relationship
• What to Expect in Internal Family Systems Couples Therapy