My Approach to Helping
Are you struggling with worry, anxiety or feeling overwhelmed? Is food an issue in your life? Is your relationship a constant struggle? You are not alone!
These are just a few reasons people seek therapy. As a counselor, I consider it a privilege to walk alongside you on your life journey, and help you navigate these difficult times, situations, and relationships. I work with individuals and couples and tailor our sessions to meet you where you are. The therapeutic relationship we build will be our first priority, as it's the foundation for the deeper work we'll do together.
I use a variety of techniques and approaches to help you heal and grow, even when talking is hard. We'll work toward your goals, to create lasting change.
I know taking the first step can be scary. I'll walk through the process with you, so you know what to expect in the beginning and along the way. Please visit my website for more information and to schedule your first appointment. Practicing under directed supervision at Compassion Cove Counseling.