My Approach to Helping
Therapy with me is rooted in relationship. I understand that an individual’s growth is contingent upon a trusting, authentic relationship between therapist and client. I offer insight, support, compassion, and curiosity in a nurturing way that allows clients to examine patterns that both aid or hinder their potential for wholeness. I work from a depth-oriented, psychodynamic framework, understanding that our life as a whole contributes to our current sense of self and our worldview. I provide both short-term and long-term therapy, and the process is individualized to meet each client’s unique needs.