Christina Dee

Licensed Marriage and Family Therapist

Christina Dee

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I do not work with insurance companies

Fees: $125-$150 for 60 minute session.
Free Initial Consultation

Offices

San Luis Obispo, California 93401

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My Approach to Helping

I believe life is not a thing to “master” but something to participate in with more ease, trust, compassion and openheartedness. I am here to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness.

Whether you wish you heal a broken heart, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.

More Info About My Practice

My psychotherapy practice integrates psychoanalytic, trauma-informed, somatic and meditative-based approaches to psychological growth, emotional healing, and spiritual transformation.

Weaving together the wisdom streams of contemplative spirituality, neuroscience, stress physiology, relational, depth and somatic psychotherapy, I assist clients with addressing depression, anxiety and fear, grief, trauma, family of origin and attachment issues, relationship difficulties, existential crisis’, self-doubt, forgiveness and other psychological issues.

My Therapy Focus

It takes time for our life experiences to be digested, processed and fully integrated. Psychotherapy is an invitation to release both the pain of the past and fear of the future, while strengthening our capacity to meet life's challenges with a balanced mind and compassionate, resilient heart. Over time, our life experiences become important teachers that tie the outer events of our life into inner growth.

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Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Adults
  • Elders

Languages

  • English

Industries & Communities Served

  • BIPOC
  • Education
  • Entertainment Industry
  • First Responder/Medical Professionals
  • LGBTQ+
  • Self-Employed and Freelance Professionals

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Immigration issues
  • Individuation
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Racism
  • Relationships and Marriage
  • School issues
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Somatization
  • Spirituality
  • Stress
  • Terminal Illness
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Cognitive Behavioral Therapy (CBT)
  • Depth Therapy
  • Dreamwork
  • Energy Psychology
  • Existential Psychotherapy
  • Feminist Therapy
  • Focusing
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology
  • Positive Psychotherapy
  • Psychodynamic
  • Self Psychology
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy
  • Transpersonal Psychotherapy

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