Christina Dee

Licensed Marriage and Family Therapist

Christina Dee

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Life Coach, Marriage & Family Therapist, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: LMFT
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Fees: $125-$150 for 60 minute session.
Free Initial Consultation
Evening Availability

Offices

San Luis Obispo, California 93401

My Approach to Helping

*Due to the ongoing global pandemic, all of my sessions are being held virtually and with great success.

I believe life is not a thing to “master” but something to participate in with more ease, trust, compassion and openheartedness. I am here to help you nourish, strengthen and restore yourself to emotional, physical and spiritual wellness.

Whether you wish you heal a broken heart, resolve a work challenge or discover ways to fine-tune your beliefs and attitudes, I am ready to journey by your side as a source of support, guidance and insight.

More Info About My Practice

My psychotherapy practice integrates psychoanalytic, trauma-informed, somatic and meditative-based approaches to psychological growth, emotional healing, and spiritual transformation.

Weaving together the wisdom streams of contemplative spirituality, neuroscience, stress physiology, relational, depth and somatic psychotherapy, I assist clients with addressing depression, anxiety and fear, grief, trauma, family of origin and attachment issues, relationship difficulties, existential crisis’, self-doubt, forgiveness and other psychological issues.

My Therapy Focus

It takes time for our life experiences to be digested, processed and fully integrated. Psychotherapy is an invitation to release both the pain of the past and fear of the future, while strengthening our capacity to meet life's challenges with a balanced mind and compassionate, resilient heart. Over time, our life experiences become important teachers that tie the outer events of our life into inner growth.

Services I Provide

  • Coaching
  • Individual Therapy & Counseling
  • Marriage, Couples, or Relationship Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Aging and Geriatric Issues
  • Anger
  • Anxiety
  • Attachment Issues
  • Breakup
  • Cancer
  • Career Choice
  • Child and/or Adolescent Issues
  • Codependency / Dependency
  • Communication Problems
  • Creative Blocks
  • Depression
  • Dissociation
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Fear
  • First Responders
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Identity Issues
  • Immigration issues
  • Individuation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Midlife Crisis / Midlife Transition
  • Panic
  • Perfectionism
  • Posttraumatic Stress / Trauma
  • Racism
  • Relationships and Marriage
  • School issues
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Somatization
  • Spirituality
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Body-Mind Psychotherapy
  • Breathwork
  • Depth Therapy
  • Dreamwork
  • Existential Psychotherapy
  • Gestalt Therapy
  • Holistic Psychotherapy
  • Humanistic Psychology (humanism)
  • Jungian Psychotherapy
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychotherapy
  • Psychodynamic
  • Somatic Experiencing (SE)
  • Somatic Psychotherapy

See other therapists in San Luis Obispo, CA.


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