You may be at the top of your game, but you feel stuck. Misunderstood. Something just isn't quite right. This may be affecting relationships, your work, or your ability to meet a goal you set. Things "should" be easy. They seem easy to other people. What's going on?

I work with neurodivergent teens and adults who are discovering that their brains work differently. Moving into a space of self-compassion and understanding allows for a re-imagining of how to meet goals, connect and foster relationships, and excel at work. I use ACT, CFT, and neurodiversity-affirming CBT to help you identify what is important to you and pursue it, even when it's hard. I also provide neurodiversity-affirming assessments for autism and ADHD.

I'm passionate about helping people understand themselves better and honored to be part of clients' therapeutic journey. Let's get you thriving.