Carin Christy, MA, LMHC, Mental Health Counseling in Olympia, Washington, 98501

Carin Christy, MA, LMHC

Carin Christy, MA, LMHC

Professions: Mental Health Counselor, Psychotherapist
License Status: I'm a licensed professional.
Primary Credential: Licensed Mental Health Counselor - LH 00010421
Billing and Insurance:
I am an in-network provider for:
  • Blue Cross Blue Shield (BCBS)
  • First Choice Health
  • LifeWise
  • Premera Blue Cross
Fees: $85 to $125 per session

Offices

521 Union Ave SE
Suite 205
Olympia, Washington 98501

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My Approach to Helping

I believe in each person's inner knowledge and ability to heal. When guided and nurtured in therapy, individuals can access their own resources for recovery from life's challenges. Developing a supportive, positive, and safe relationship with my clients is my first objective. The most enjoyable aspect of the work I do is the opportunity to connect with so many wonderful children, teens, adults, and families as they explore their strengths and hopes.

I am a professional Art Therapist, IFS Therapist and am training to be a Body Trust provider. I work from a Health at Every Size perspective and specialize in work with clients struggling with food and body issues.

More Info About My Practice

Insurances accepted: Regence, Premera, Lifewise, and First Choice Health Network.

Specific Issue(s) I'm Skilled at Helping With

Anxiety
Depression
Food and Body issues
Trauma
Grief and Loss
Gender Affirmation
Self Compassion
Relationship issues
Life Transitions
Parenting

Services I Provide

  • Art Therapy
  • Creative Arts Therapy
  • Family Therapy
  • Group Therapy
  • Individual Therapy & Counseling
  • Online Counseling / Phone Therapy

Ages I Work With

  • Children
  • Teens
  • Adults

Languages

  • English

Client Concerns I Treat

  • Abandonment
  • Abuse / Abuse Survivor Issues
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Blended Family Issues
  • Caregiver Issues / Stress
  • Child and/or Adolescent Issues
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Divorce / Divorce Adjustment
  • Eating and Food Issues
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Identity Issues
  • Inadequacy
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Panic
  • Parenting
  • Phobias
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Pre-Marital Counseling
  • Relationships and Marriage
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Harm
  • Self-Love
  • Sensitivity to Criticism
  • Sexual Assault / Abuse
  • Shame
  • Social Anxiety / Phobia
  • Stress
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness

Types of Therapy

  • Art Therapy
  • Body-Mind Psychotherapy
  • Breathwork
  • Creative Art Therapy
  • Internal Family Systems (IFS)
  • Mindfulness-Based Interventions
  • Nonviolent Communication (NVC)
  • Parent Work
  • Sand Tray Therapy
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