I am a Licensed Marriage and Family Therapist highly-skilled at helping clients with stress and anxiety, family conflicts, and trauma. I also have experience working with coping skills through grief and loss. I believe that you are the expert of your story and that you have many strengths that will assist you in overcoming things that challenge you. It takes courage to seek out a more fulfilling and happier life and to take the first steps towards a change. I am here to support and empower you in your journey.

My focus is strength-based and I believe that the therapeutic relationship is paramount for growth. It is important to me that clients feel respected, heard and understood. By using self-reflection, one becomes more aware of thoughts, feelings and behaviors. My passion is to help you achieve your goals by developing healthy and productive lifelong habits.