I am a holistic Psychotherapist Art Therapist specializing in therapy for Children , Young Adults ,Couples, and individuals with issues related to depression, anxiety, trauma, PTSD, ADHD and life stressors. I have an In-Person and Telehealth practice in NYC & High Falls, NY., in the Hudson Valley. Please reach out to me for specific location and
Many aspects of life can be challenging, and we all struggle at times, but you don't have to struggle alone. Therapy can offer a safe space to work through emotional barriers, ultimately leading to a greater sense of meaning, growth, and fulfillment. I also think every person’s story and style is unique, which is why I prefer an integrati
I am a counselor and licensed psychotherapist who works with teens and adults struggling with poor self-esteem, depression, anxiety, anger, eating disordered behaviors, Aspergers, trauma. loneliness and life transitions. I'm also a practitioner of EMDR, a technique designed to alleviate long held negative beliefs associated with trauma by explo
When looking for someone to help you with adapting to complex life situations and challenging emotional issues, it is vital to find someone who you feel comfortable being with, who respects you, and focusses on your goals. I strive to work in a warm, empathic and engaging style, blending a variety of therapeutic tools, that best match your specifi
My approach to therapy is Humanistic-Existential. Therapy in my view is a sacred journey to the core of one's being in search of meaning. Not unlike other explorations, here too, desire, determination, planning, and a roadmap are needed. Your therapist plays a critical role in planning and mapping your most crucial journey. There are times when p
Through the use of evidenced-based, client-centered therapies, I help people live with mental health issues and over time reimagine these divergences as features, not flaws.
I specialize in the treatment of co-occurring mental health and substance use disorders.
Please feel free to reach out any time. I look forward to connecting with you.
The initial objective in therapy is to create a sense of safety where you feel deeply heard and understood. It would be an honor to guide you through your personal journey of self discovery and healing. I’m interested in working with adults of all ages, however I have a special appreciation for young adults. I love helping clients to find mor
Beginning or resuming psychotherapy is a deeply personal choice that is often met with complicated and sometimes even conflicting emotions. I believe that in order for people to make the best use of psychotherapy, they need to feel respected, safe, and supported within the therapeutic relationship. This lays the foundation upon which one can better
Do you have big dreams for your life but struggle just to get out of bed? Do you wonder if you have a problematic relationship with alcohol or other drugs? So you worry that anxiety or depression are controlling your life? Dealing with mental health issues can keep you from living the life you were meant to enjoy. You want to loosen the grip mental
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