In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs.
In a comfortable and supportive atmosphere, I offer a highly personalized approach tailored to each of my client's individual needs.
Some of human suffering is about the way we experience the events of our lives rather than the things themselves. Therapy offers an opportunity to bring awareness to our experiences and change our emotional relationship to them rather than try to change the events themselves. By thinking of events in this way, we are able to gain a sense of control in our lives and positively experience and influence its direction. If we believe that we have the power within us to achieve health and happiness, then the events in our lives that cause us pain and suffering can be seen as an opportunity to learn about ourselves and experience personal growth.
I am a Licensed Marriage and (Licensed Marriage and Family Therapist (LMFT)) and Certified Clinical Trauma Professional (CCTP) who works with adults navigating anxiety, stress, life transitions, and emotional overwhelm. I specialize in helping people who feel tired, overwhelmed, and unsure of their next step, but are ready for change. I work with clients who are carrying more than they let others see, and I help them gain clarity, build healthier patterns, and feel more grounded and in control of their lives.
Jennifer Lauricella is a Licensed Professional Counselor (LPC) and a board-certified Registered Art Therapist (ATR-BC) with more than 25 years of experience working with adults who are seeking help with a variety of issues. Jennifer offers support to people who want to gain or deepen their understanding of their life experiences by building awareness of their thoughts, emotions, and behaviors. She completed her Bachelor of Fine Arts (BFA) at Tufts University and her Master of Arts (MA) in Expressive Arts Therapies at Lesley University.
People encounter challenges in life. When the challenges become overwhelming and the ability to resolve them independently seems unattainable, therapy can help. As a Licensed Professional Counselor, I work collaboratively with clients to identify concerning issues, create goals, process emotional pain and overcome difficulties in life. The work is designed to empower people to engage life in a more positive and productive way. With over 20 years of counseling experience, I help those whose lives have been impacted by Addictions, Eating Disorders, Depressive Disorders, Bipolar Disorders, Anxiety Disorders and Obsessive-Compulsive Disorders. I maintain a practice designed to help people navigate a wide variety of mental health disorders, emotional difficulties, and transitional life events. To learn if I may be able to help you or someone you love, contact me for a free telephone consultation.
Dr. Sina Nikayin is a Board Certified interventional psychiatrist that is the founder and President of Rumi Mind Health. Rumi is an outpatient, comprehensive mental health clinic specializing in interventional psychiatry. We provide evidence-based care using innovative modalities, ensuring a compassionate and personalized approach. At Rumi Mind Health, our vision is to make evidence-based, state of the art treatments available to everyone by making them individualized, affordable, and accessible. At Rumi Mind Health we provide exceptional, evidence-based mental health care with kindness and compassion because we believe true healing requires both. Rumi offers Ketamine therapy, Esketamine, TMS (Accelerated, OCD, Theta Burst and Repetative) as well as psychiatric medication management. Please visit our website to learn more about what we have to offer.
Feeling overwhelmed, stuck, or constantly on edge—and not sure how to change it? You’re not alone, and you don’t have to figure it out by yourself. At Perspectives Counseling of Long Island, we specialize in helping adolescents and adults who are struggling with anxiety, stress, emotional overwhelm, and relationship challenges. Many of our clients come to us feeling frustrated with themselves—wanting to feel better, communicate better, and show up differently in their lives, but not knowing how to get there. Our practice was founded by Abby Leefer, LCSW-R, an experienced clinician with decades of work supporting individuals, couples, and families. Abby built PCLI on the belief that therapy should never be one-size-fits-all. Every person brings a unique story, and your therapy should reflect that. Our team takes a warm, collaborative, and down-to-earth approach. We actively help you understand what’s going on beneath the surface and give you tools you can actually use in your everyday life. Whether you’re navigating anxiety, life transitions, low self-esteem, or difficulties at home or in relationships, we meet you where you are and help you move forward. We draw from evidence-based approaches like Cognitive Behavioral Therapy (CBT), psychodynamic therapy, and family systems work, but more importantly, we tailor everything to you—your goals, your personality, and what actually works in your life. Above all, we are committed to creating a space where you feel comfortable being honest—without fear of judgment. Therapy should feel like a place where you can exhale, gain clarity, and start making real, meaningful changes. If you’re ready to feel more in control, more confident, and more like yourself again, we’re here to help.
Connection in relationship is as important for us as food and water. When relationships weaken or rupture, mental health challenges can emerge. The emotional wounds that result deserve the same care and attention as physical ones, and healing can begin right now. I am a Licensed Professional Counselor (LPC) with a master’s degree in community and trauma counseling. I am trained in evidence-based approaches that support trauma recovery and help strengthen relationships. I work with individuals, couples, and families, and my goal is to help clients create meaning, deepen connection, and move toward healing in their lives. At the heart of my work is the belief that the therapeutic relationship itself can be a powerful catalyst for change. Every person’s story is unique, and I approach each client with hope, curiosity, and deep respect for their experiences. Therapy with me is a collaborative process. Together, we’ll build trust, explore difficult emotions and patterns, and make space for new insight and growth. While I can’t promise specific outcomes, I can promise to walk alongside you, working toward greater connection with yourself and the people who matter most to you.
I welcome the opportunity to join in your journey towards a better life. The internal turmoil and external struggles you may be currently facing are very difficult to endure. Sadness, anxiety or relationship difficulties pose real barriers to your ability to appreciate yourself and experience joy. The negative thoughts and emotions are powerful forces that taint the view of yourself, others, and the world around you. They cause unnecessary pain and suffering, as they filter your perception of the past, the present, and the future, in a never-ending pattern of defeat. With my professional guidance and your courage, we can bring more happiness, confidence, and satisfaction in your personal connections. My therapeutic approach combines cognitive behavioral therapy, mindfulness, and insight-oriented interventions to help identify the negative beliefs that have prevented you from achieving your goals and experience happiness. Together we will build a caring and supportive environment to help you rise above your suffering and expand your capacity for work, love, and experience genuine connections. Through our encounters, you will learn new skills that will help you overcome the adversities that life presents. Please visit my website to explore my professional services to get started.
I am a Psychiatric-Mental Health Nurse Practitioner (Psychiatric Mental Health Nurse Practitioner (PMHNP)-BC) with 22 years of experience in the mental health field. I work with individuals experiencing anxiety, depression, trauma, and significant life transitions. My approach is grounded in warmth, understanding, and collaboration, and I focus on helping clients feel supported as they work toward healing, insight, and emotional balance.
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Seeking a therapist in New Rochelle can bring clarity and healing during life's challenges. At GoodTherapy, we understand the unique mental health needs of those in the Northeast region and are dedicated to connecting you with ethical, compassionate care since 2007. Whether you're navigating anxiety, depression, relationship issues, trauma recovery, or work-life balance, our directory makes it easy to find the right therapist in New Rochelle.
Located just north of New York City, New Rochelle experiences the distinct seasons and occasional winter storms of the Northeast. These changing seasons can impact our mental wellbeing, making accessible therapy even more vital. Our therapists are committed to destigmatizing mental health care and creating a safe, supportive space for your journey.
We carefully vet all professionals to ensure they prioritize your privacy and uphold the highest ethical standards. Many offer affordable options like sliding-scale fees and payment plans to make therapy accessible. Explore free and low-cost therapy options to find the right fit for your needs and budget.
Whether you prefer in-person or online therapy modes, GoodTherapy connects you with therapists offering evidence-based approaches like CBT, Solution-Focused, DBT, Psychodynamic, and Interpersonal therapy. Don't wait to invest in your wellbeing - find a therapist in New Rochelle today and start your healing journey.
Start by browsing our directory of licensed therapists in New Rochelle. You can filter by specialty, insurance, availability, and more to find the right fit. Many offer free consultations to discuss your needs.
Therapists in New Rochelle offer a range of evidence-based approaches like CBT, DBT, Solution-Focused, Psychodynamic, and Interpersonal therapy. They specialize in areas like anxiety, depression, relationships, trauma, and more.
Therapy costs can vary, but many New Rochelle therapists offer sliding-scale fees and payment plans to make care affordable. Be sure to discuss rates and insurance coverage during your initial consultation.
Yes, many therapists in our New Rochelle directory are in-network with major insurance providers or offer out-of-network billing. You can filter results to find therapists who accept your specific plan.
Therapists in New Rochelle are experienced in treating a wide range of concerns like anxiety, depression, trauma, relationship challenges, family issues, stress management, and more.