Are you seeking freedom from anxiety, closer connections, relief from depression or wanting to change old stuck patterns that keep you from living a fulfilled life?
If the answer is yes to any of the above, I can help. With over 20 years of experience as a Clinical Psychologist, I have witnessed my clients experience profound and lasting transfor
I have over 20 years of experience in helping professions, including education, counseling, and coaching. As a therapist, I love nurturing hope and healing for the hurting. You may be overwhelmed by anxiety or relationship struggles, weighed down by grief, trauma, or depression, or feel unfulfilled. Through our work together, you will gain perspect
We love what we do! We get to help you live a happier, more balanced life. Insight Into Action Therapy is a group of experts in their fields. If you are struggling with an addiction, substance use, relationships, mood disorders, or the areas listed, we can help. Therapy is more than just talking. You will get support, perspective, guidance, and t
I provide a therapeutic platform where the teenage client can vent their feelings in a neutral space but also expect gentle confrontation to develop deeper insight into their thinking and behavior patterns. For aging and chronically ill clients, our treatment examines one's life purpose, resolves crises and grief, and increases empowerment and
I work at creating a supportive environment that allows people to safely experience difficult feelings and identify who they are and want to be.
I can be gently accepting as well as clear about keeping on task.
I believe in fostering an open, collaborative dialogue where you feel heard and understood. My communication style is warm, non-judgmental, and direct, focusing on creating a safe space for you to share your thoughts and feelings. I tailor my approach to your unique needs, drawing upon my diverse therapeutic toolkit to support you in your journey t
When you begin therapy, Above all you should expect a warm, therapeutic and confidential environment that is compassionate, empathetic, and safe.
An initial session will begin by gathering a full Biopsychosocial assessment that will assess for biological, psychological and sociocultural influences that may contribute to a problem that a client h
As a therapist, creating a safe and supportive environment is essential for establishing a positive therapeutic relationship. I strive to create a non-judgmental, empathetic, and collaborative atmosphere in my therapy sessions where clients feel comfortable sharing their thoughts and feelings. In my sessions, I aim to be warm, compassionate, and at
I used to play relaxing music and do guided imagery quite a lot when I was a therapist in an office. My office had a very relaxing ambiance and often my clients said they came just to relax sometimes. I try to incorporate a calming atmosphere by doing remote counseling as well.
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