~ A gentle approach to healing ~ I have been described as a kind, respectful listener, easy to talk with. This is perhaps because I don’t hide my imperfections. Trust unfolds when there is no judgement, only a willingness to be with another persons story . I don’t claim to have all the answers. Through conversation you will discover wh
I believe that counseling should be pursued without shame or judgment. Making the decision to invest in your personal wellness through counseling takes courage, and that decision should be treated with care. I offer treatment for teens and adults (14+) using an integrative treatment approach. This simply means that I am flexible, and will tailor
I specialize in two areas. First, I work with children who struggle with anxiety, low self-esteem, family conflict or challenges using their voice to stand up for themselves. I help their parents work peacefully with their child's feelings and behaviors. My second area of expertise is supporting adults who suffered emotional neglect, emotional
I am a relationship specialist who focuses on treating professional couples. I also provide post-divorce breakup counseling for individuals.
I am a relationship specialist. Whether it's an affair, broken communication, lost intimacy, safety, or trust, or simply a desire to improve or recover your connection, I help couple's find a path to get th
Are you a man who is really hard on himself? Are you exhausted trying to keep everyone happy? Overwhelmed by work, family or other demands? You could be someone questioning life decisions (getting caught in "I wish I had done..."). You could also be someone who is anxious or obsesses and unable to stop the cycle.
We will work as a team
If you are trying to manage feelings associated with anxiety or depression due to a difficult life circumstance or a past trauma, I will provide you with the knowledge and emotional support you need to help you understand yourself and the issues that bring you to therapy. From a gentle and caring perspective, I integrate leading evidence-based prac
Are you struggling with the effects of trauma or severe anxiety, or are unhappy in your relationship to others or with yourself? If you are wanting to heal from past experiences that are still affecting you today, or are stressed out by current life challenges, then I can help. If you are looking for more than just talk therapy, and want to go dee
I take a holistic approach to therapy. It's important to recognize that anxiety (or depression or stress) is a part of you and not all of you. You are a person who has a particular symptom or difficulty, you are not the anxiety, depression or stress! So when you're looking for help you want to work with a holistic counselor who sees and tre
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