I am a solution-focused clinician with a successful track record helping my clients change ineffective coping strategies to overcome anxiety, depression, and a general lack of motivation or direction in life. I have helped clients stay motivated and on track with their weight loss goals and to identify self-sabotaging types of behaviors.
I help
My work with clients is not only based on years of practical application, but is grounded in clinical evidence and interventions. With a humanistic approach and a trauma informed lens, I utilize a variety of therapeutic techniques, including Acceptance and Commitment Therapy, Cognitive Behavioral Therapy, Mindfulness Based Stress Reduction, Polyva
I have enjoyed my extensive work with individuals that have struggled with substance misuse andor poly substance use, in addition to various mental health concerns such as depression, anxiety and PTSD. I genuinely look up to my clients as they are open to implementing new skills and ideas into their already established perspectives in life. It is m
Do you feel misunderstood by your partner, family or children? Are you frustrated by feelings of isolation? Do you want to increase your ability to be more effective with others?
I help my clients find a clearer understanding of themselves and the people in their lives. Our work together can help you feel known and understood by the people that
If you yearn for a more fulfilling relationship, greater self-esteem and self-compassion, healing from the past, and a more enjoyable and purposeful life, it means you’re paying attention. There’s always room for growth. Perhaps you aspire to improve one aspect of your life or several areas. Maybe you feel discouraged and lost because y
The type of client I’m looking for is over 25; open to educational reading and allowing for real time emotions to be experienced in session; clients who consent to being told the truth and clients who are open to being challenged to support a shift in thinking. If this sounds like you then I might be the right therapist for you.
I offer cl
I love my work. Every person or couple is completely different. Each meeting is unique. People carry impossibly heavy burdens of inadequacy, incompetency, undesirablility, repulsiveness, worthlessness, shame, or mortification. Giving people the tools to release these burdens is enormously rewarding. Watching folks gain a genuine freedom from t
Hi, I’m Angelica, Healthy Relationship Expert for high-achieving professionals who have a great life, but keep finding themselves stuck in unhealthy relationship patterns & are ready to heal them now!
You’ve probably wondered how you can be so successful in life but keep struggling in relationships and I’m here to tell you tha
Accepting new patients. Parenting, anxiety, work struggles, and day to day challenges can be increasingly hard to navigate and prioritizing your well-being can seem out of reach. However, the well-being and the well-being of your family matters. My approach centers on connection between therapist and client, connection to psychoeducation to learn n
I implement effective psychotherapy methods to instill self-understanding among patients and encourage them to adopt new attitudes and feelings towards life situations. Therapy is a healing process that necessitates participation and investment from the patient and therapist alike. But in the end, making small changes to self-defeating behavior and
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