I am a Licensed Mental Health Counselor. Women and children’s mental health is the focus of my counseling practice. Women are the heart of the family and their mental health effects everyone in the family. Most women are so involved in taking care of others that they forget to take care of themselves. I want to help women take care of their
Do you keep revealing to yourself and your loved ones that you are not the person you want to be? Have you kept yourself so hidden from others that now you have difficulty knowing who you are or what you want? Most likely, you have adapted over the years to challenges, maybe traumas, which have helped you survive. Except, those adaptations aren'
At Root and Branch Therapy, my role is to create a safe, supportive space where you feel understood and truly heard. I work best with teens and adults who are struggling with anxiety—these individuals are often high-achieving, motivated, and harder on themselves than anyone else could be. Together, we can uncover what drives your anxiety and
Sometimes it is difficult to sort through emotions triggered by day-to-day stress, from a painful past, or unexpected life challenges. Any of these situations can change how we view ourselves and where we fit in the world.
Have you thought:
"I'm tired";
"Why me?";
"Why now?";
"I'm there for everyone and
I am a seasoned psychologist with more than 20 years’ experience in helping individuals, couples, and families navigate their way through life. I will help you draw on your strengths and identify any areas in need of change. I have a passion for strengthening relationships and building healthy emotions. You will find I am both encouraging and
If you’ve experienced a recent traumatic event, I am here to help. If you feel like you need help with a relationship issue, anxiety, depression or panic, I can provide support. I see my role as one of a traveling companion who can collaborate with you, problem solve or just listen.
I work well with late adolescents (16+) and young adults.
“Together we will cry and face fear and grief. I will want to take away your pain, but instead, I will sit with you and teach you how to feel it.”- Brené Brown
We are often met with experiences in life that shape us and create patterns of responding to our environments in both healthy and unhealthy ways. We may feel alone in mo
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