My orientation is to be an active and compassionate partner in helping you to change your life, drawing on your strengths, resources and creativity. If you are needing help with taking steps to live a healthy, productive and meaningful life, I can help you. My style is conversational, personable, humorous. I have been privileged to have had a vast
You’re not sure why you feel this way, but you feel off. You’re viewed as successful, responsible, and driven, and even others can’t tell that you’re off. It’s frustrating and stressful because others view you as if you have it all together - but in reality, you feel sad.
You want to feel happy and fulfilled. You wa
I believe in your innate power to heal and grow from uncomfortable and challenging life experiences. I also applaud your choice to begin the significant process of change through counseling services.
My philosophy to help illicit the dynamics of effective change you are seeking utilizes recognizing the power of intentionality.
“When you&
Getting started with therapy can be really hard. Sometimes our lives are really busy and we have many items on the to-do list. A lot of times, our mental health can be the last priority. We live in a culture that doesn't value our mental health, as much as other aspects of our well-being. If you are interested in taking back your mental health
I have worked with individuals who have been through traumatic experiences and those diagnosed with severe mental illness. I do not limit myself to these specific populations. I offer a safe place where compassion, empathy, and no-judgment are not just words. If you are ready to work through your challenges, I am here to assist.
Congratulations! You've already taken an important step on the journey to change, growth, and wellness. This drive for change is a key ingredient in your future success. You're not alone, and I want to show you that healing and success are possible.
A blend of research-supported psychotherapy, psychological evaluation, professional and
Are you someone who:
-is a deep thinker about life, the universe, and everything?
-is emotionally intense, and tends to experience your feelings very deeply and intensely?
-is prone to feeling overstimulated, overwhelmed, and sometimes slow to really trust others?
-has been left feeling bad around other people thinking you're too sensitive, too dra
My goal as a clinician is to encourage and empower my clients to be the best version of themselves. Recognizing there is always room to grow beyond unfortunate circumstances is vital to increasing one's quality of life. Administering services within the social services spectrum with everything it entails including but not limited to the coordinatio
Trauma has an undeniable effect on people’s lives that can shape core beliefs about self, relationships, and feeling safe in the world. Seeking out therapy is truly an act of bravery and trust, and I take that trust very seriously. Whatever you have been through, I cultivate a space where you can feel safe with vulnerability. My goal is to he
Sometimes life and events can leave us overwhelmed, stressed and stuck. I work to act as a resource to help you determine what needs to heal or change and makes wholesome sense for you. I believe all of us have the capability of developing our inner strengths, of having meaningful relationships and creating the life we want, I have a holistic un
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