I try to meet people where they are. Therapy can look very different person to person. We reevaluate your needs each session to see if we should modify our goals or process in order to better suite your mental health and overall needs. I try to be proactive and productive but also allow time for things to move at a natural pace.
I have 8 years
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
I am here to support children, adolescents, and adults with anxiety, depression, and trauma. I am certified as a trauma specialist and a brainspotting practitioner for children, adolescents, and adults. I incorporate a holistic approach, mind-body and spiritual alternative therapies such as meditation groups and meditation and art groups.
I val
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