Although we all have inner strengths and resources, at certain times in our life, our problems become more than we can handle by ourselves. When you enter into a therapeutic relationship with a counselor, you enter a safe, non-judgmental space, that encourages you to reclaim these strengths and resources. We will work together to identify the chan
It is my passion for people and relationships that led me to this profession. As a Licensed Clinical Social Worker and AASECT Certified Sex Therapist, I enjoy helping couples identify areas for improvement in their relationship and find ways to re-connect and build a healthier, more satisfying relationship. I also enjoy working with individuals se
My treatment approach is to help people understand their current life problems and teach strategies and tools to help manage unhealthy thoughts and behaviors. I understand the importance of the relationship between therapist and client, and I strive to create a safe, nurturing environment which facilitates change and leads to resolution of problems
Helping clients discover to true self wholeness, rebuild secure relationship bonds, and make transformational habits a lifestyle.
The pathway to personal transformation and relationship repair can daunting and uncertain at times but can be empowering, enlightening, and enriching. Having someone who is experienced, affirming, and compassionate i
My specialty is guiding and counseling couples and families through their life journey. Whether you are a new couple looking for tools to build a solid foundation or a couple in crisis looking for a life raft, I am here for you. If you and your children are transitioning through divorce or are a newly blended family, I help family members heal whil
Getting started with therapy can be really hard. Sometimes our lives are really busy and we have many items on the to-do list. A lot of times, our mental health can be the last priority. We live in a culture that doesn't value our mental health, as much as other aspects of our well-being. If you are interested in taking back your mental health
You’re not sure why you feel this way, but you feel off. You’re viewed as successful, responsible, and driven, and even others can’t tell that you’re off. It’s frustrating and stressful because others view you as if you have it all together - but in reality, you feel sad.
You want to feel happy and fulfilled. You wa
As a counselor, I believe that working through challenges such as depression, anxiety, co-dependency, addictions... in the present time is very important, along with examining wounds from childhood that are barriers to moving forward. Through this work, healing can occur with understanding, self-compassion, authenticity, and positive change. Most p
Since 2005, I have worked with adult women around issues of anxiety, stress, overwhelm, emotional eating, family of origin issues, LGBTQ issues including coming out later in life, trauma resolution and more. Major life transitions such as loss, grieving, the aging process, chronic pain and chronic illness are additional areas of focus in my work.
Life can be hard. Sometimes we have difficulty communicating with our partner, boss, children, or our parents. Sometimes we have difficulty adjusting to a new environment or new life circumstances. At times, we may feel stuck and unsure of how to make changes in our lives. Other times we may want to delve deeper and truly understand our motivations
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