It’s not easy having feelings of “not belonging,” or accepting “fitting in,” over "true connection" and questioning “who am I,” and “how can I be seen?” Wondering where your people are, and then wondering, “Are these my people?” How to connect while allowing yourself to be v
Helping others is something that I cherish and love to do. After 25 years of working with children, adolescents, adults, and their families, I continue to have great enthusiasm and demonstrate empathy, compassion, and concern. My approach is to help people identify their strengths and assist them on building upon these strengths to improve their se
I help people who feel held back by anxiety—whether that’s fear of flying, driving, specific situations, or the everyday worries that never seem to let up. My style is straightforward and supportive. I use evidence-based approaches that give you practical tools for real life, and I’ll walk alongside you as you face the things that
A beautiful life is what's waiting on the other side of your anxiety, substance use or low-self-esteem! Our job is to help you navigate your way to a life that is authentically yours, one that is filled with self-love, acceptance and deep meaning. We know the struggle associated with changing your way of thinking and behaving, even when those t
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