I am a licensed clinical social worker specializing in individual therapy, family therapy, and parenting support. With a focus on the convergence of contemplative traditions, psychology, and neuroscience, I offer compassionate guidance to adults navigating depression, anxiety, and life's challenges. I also work with children, adolescents, and fami
As a compassionate therapist, I offer space for you to be yourself. I listen, validate, challenge when need be and allow you to be who you are without judgment. Various techniques I use include mindfulness, breathing, insight-oriented therapy, and CBT. Every person has a different preference for coping tools, and it is helpful to see what fits.
As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
I provide individual and couple therapy and hold certifications in Trauma Informed Stabilization Treatment (TIST) and Relational Life Therapy (RLT). I offer a compassionate approach. I am skilled at attuning with my client’s unique situation. I assist in mapping out a plan to overcome obstacles and finding a healthy solutions, facilitating a
Embarking on the journey of self-discovery and healing is a courageous step, and I am honored to accompany you along this path. As a dedicated therapist, I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.
With a solid foundation in social work, including a B
I am honored to promote and guide the personal discovery and inner healing of clients with difficulties around childhood trauma, identity and values clarification, low self-esteem, family-of-origin issues, histories of abuse, childhood emotional neglect, and issues related to "sense of self."
I firmly believe that we do the best we can
At Uplift & Imagine (U&I) we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural ba
Are you a deeply feeling, highly capable woman who’s quietly carrying too much? If you're burned out, stuck, or anxious beneath the surface, I see you.
You may be a helper, leader, or therapist yourself, doing your best to keep it together while something inside feels like it’s unraveling. You want to feel better, but also want t
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
Life can often feel overwhelming, particularly when facing major transitions, daily stress, or ongoing emotional challenges. Many find themselves feeling anxious, stuck, or uncertain about the future. Therapy provides a space to delve into these feelings, helping you understand your situation, how you’ve arrived at this point, and gain a deep
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