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As a licensed marital and family therapist, I have years of experience working with individuals, couples and families faced with a wide variety of challenges and life cycle transitions. I offer a supportive, empathic and nonjudgmental environment in which to discover, heal and grow. My approach is individualized, holistic, solution-focused and coll
If you’ve landed here, chances are you’re carrying more than you can keep inside. Maybe you feel anxious, overwhelmed, stuck in old patterns, or like the people you love don’t really see what you’re going through. You might even be telling yourself, “I should be able to handle this on my own.” That’s a heav
I provide individual and couple therapy and hold certifications in Trauma Informed Stabilization Treatment (TIST) and Relational Life Therapy (RLT). I offer a compassionate approach. I am skilled at attuning with my client’s unique situation. I assist in mapping out a plan to overcome obstacles and finding a healthy solutions, facilitating a
Embarking on the journey of self-discovery and healing is a courageous step, and I am honored to accompany you along this path. As a dedicated therapist, I am committed to providing a safe, compassionate, and non-judgmental space where you can explore your thoughts, feelings, and experiences.
With a solid foundation in social work, including a B
My approach to helping is collaborative, trauma-informed, and grounded in respect for each person’s lived experience. I believe meaningful change happens when we move at a pace that feels safe and sustainable, with attention to both insight and the body’s responses.
In our work together, I integrate traditional talk therapy with mind
I’m Danielle Forma, a Licensed Professional Counselor who provides individual therapy to those struggling with a variety of life’s challenges.
Asking for help is a sign of strength and courage. Recognizing that you can’t do everything on your own is often the first step toward achieving wellness in today’s fast-paced and
At Uplift & Imagine (U&I) we strive to help you be an independent individual. U&I will help build your confidence and self-esteem by creating goals to meet your specific needs.
I am a Licensed Clinical Social Worker (LCSW) with years of experience in the Juvenile Justice system. I have worked with many families and adolescents of all cultural ba
My training (Yale University Ph.D. in Clinical Psychology; four-year postdoctoral Certificate in Psychoanalysis and Psychotherapy) is broad and varied. I currently practice individual therapy and group therapy, both online. My approach to working with you will depend in large part on what you are seeking. Some people benefit from brief treatment; o
Do you carry more than you show?
You might be a therapist, caregiver, or capable professional who’s always holding it together, while feeling overwhelmed, anxious, or stuck inside. You’ve done the work. You’re self-aware. But something still isn’t shifting.
There’s nothing wrong with you; your nervous system may ne
We all have gifts from God, and I believe helping people to heal is one of my gifts. We are all on a journey of self discovery. All aspects of our life including the work that we do, the people that come into our lives, and the things that happen to us all provide an opportunity for growth and deepening our connection with ourselves and others.
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