Theresa Brown, LCSW, Licensed Clinical Social Worker

If you’re navigating anxiety, depression, or life’s transitions, stress can quickly become overwhelming. As an LCSW with over 10 years of experience, I offer a safe, grounded space to help you rebuild balance. My approach is warm, holistic, and tailored to you—integrating CBT, mindfulness, and strengths-based methods to look beyond symptoms and focus on how your mind, body, and daily habits interact. We'll build practical strategies using your natural strengths so you can handle life with more ease. I’m here to help you take that next step. Call for a FREE 15 minute consultation today!

I offer online therapy in Florida, Connecticut and New York which is a convenient and accessible way to receive mental health support through video calls. I offer flexibility in scheduling and provide a range of services, including individual therapy and couples counseling.