You may find yourself in unsatisfying relationships and unable to make decisions. Becoming stuck can lead to a host of destructive thoughts and emotions that if left unattended can greatly decrease your quality of life. I am highly skilled in helping others gain awareness and live by healthy boundaries, thereby increasing self-esteem and self-wor
I offer a direct, compassionate, holistic, integrative, neuroscience informed, and experiential approach that seeks to engage the mind, body, spirit, and emotions. I believe as you experience an authentic, empathic, non-judgmental and safe environment to explore your goals and objectives you will move towards your innate tendency towards wholeness.
I'm not a listen and nod type of therapist, so if that's what you're looking for, I'm probably not the right therapist for you. While I'm direct, I'm definitely not judgy. In order for therapy to work, it has to be a judgement-free zone where you feel safe to be honest with not only me, but yourself. I'll compassionately
People are biologically wired for connection and the need to feel they belong in relationships, family, and community. I believe that authentic and connected relationships are the path to healing, contentment, and fulfillment in life. No matter the struggle; anxiety, depression, substance use, grief, trauma, general dissatisfaction or discomfort
As a therapist, I have the privilege of walking alongside individuals and couples as they courageous seek growth and healing. I am so grateful to have found a profession I love.
I see therapy as a process of developing a relationship that will aid you in creating profound change in your life. We will work collaboratively to adjust the way you thin
I am so energized to work with individuals who want something better for themselves! I have been working with couplesindividualsfamilies as a therapist since 2009, and it has been rewarding beyond belief. I am honored to be there during your time of transformation and healing. I have worked with families overcoming a variety of issues ranging from
At different points in our lives we all need a safe place to explore what's holding us back from where we want to be and the life we want to experience. As an Associate Marriage and Family Therapist I am passionate about providing a safe space to journey with others as they experience healing and freedom from traumas and negative self-beliefs, and
Anxiety is a major obstacle that can get in our way of living the life we want. While a certain amount of anxiety is normal for all persons, those with excessive anxiety may find themselves experiencing constant worry, doubt, and self criticism. In addition, sometimes depression, substance abuse and various disorders may follow. However, anxiety IS
I work with adults (18+) who are having difficulties with negative self-talk, emotion regulation, and conflicts in relationships. These difficulties can often look like depression, anxiety, intense stress, anger, poor self-esteem, andor difficulty functioning in one's daily life. I am here to support you with these challenges. Looking for a the
I am a licensed marriage and family therapist who is dedicated to helping people overcome their personal challenges. I sincerely believe we all have the capacity to grow and become the hero of our own story.
The challenges we face in life—such as mood issues, trauma, and relational issues—are not isolated events, but parts of our pe
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