My Approach to Helping
Life can be messy, unpredictable, and downright overwhelming at times. I get it—not just because I'm a therapist, but because I've been through my own challenges, too. These experiences inspire me and make me incredibly passionate about helping others navigate their own journeys. I’m here to walk alongs
Finding your authentic, genuine self is the key to achieving a sense of well-being even in the most challenging circumstances. The journey toward uncovering your true self will help you achieve a more meaningful, directed life in spite of the challenges you face. I help my clients empower themselves and make decisions that come from their truest in
I have counseled children as well as adults, couples, and parents for 16 years, and I am a licensed Marriage and Family Therapist in SC and CA. I'll help you deal with depression, anxiety, ADHD, nurture your communication skills within your relationships, and help you develop stronger parenting skills. I draw from a variety of theories, and I
I am a licensed clinical psychologist (PSY31363) providing Individual, Family and Couples psychotherapy in a private practice setting in both West Los Angeles & Glendale. I work primarily with adolescents, young adults & adults struggling with anxiety, depression, trauma, behavioral, emotional disturbance, relationship, and family dilemmas. I provi
Do you wonder if you and your partner are growing apart?
Do you keep having the same argument, without anything changing?
Do you feel like giving up?
Sometimes the feelings that bring couples together get lost in the struggles of everyday life.
Learn how to resolve conflicts and share feelings without arguing. Use conflict to cre
Sometimes we find ourselves feeling overwhelmed, confused, hopeless, anxious, or "stuck". There are many reasons that these feelings and experiences may surface such as recent changes in our lives, past issues/experiences that have decided to come up unexpectedly, or difficult events we are currently experiencing. Life throws us into these intense
My approach begins with a real conversation that builds on itself to create rapport and trust with the individual or couple so that we can feel comfortable while talking about difficult and challenging personal matters. I am curious to find out what specifically the person or couple came to therapy for? What are they curious about, wanting to exp
I am offering in-person sessions, and virtual sessions throughout California.
Relationships are at the heart of everything. And they can be so challenging.
As a therapist with 17 years of experience, many of my clients come in because they are struggling in some area of relationships--whether it's friendships, family members, romantic par
Do you want to relate to friends and family more authentically? Have you ever had a dream that just gnaws at you, one you don’t know how to analyze? Is your child struggling with anxiety or depression? If you're ready to do the deep work, psychoanalysis may be the right fit.
I am a licensed therapist in LA who practices relational psyc
Here's some good news: many of my clients begin to feel some relief after just one therapy session with me. Wondering how that can be possible? It's because I've been there! I mean I've actually surmounted many of the same challenges you face...personally. With my firsthand experience, I can't help but understand and empathize w
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