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The Remarkable Benefits of Somatic Experiencing
August 23, 2023 .
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Unleashing Your Body’s Healing Power In the intriguing world of healing and therapy, a method is quietly revolutionizing how we approach and address trauma: Somatic Experiencing (SE). ... Read More
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Why Do I Feel This Way? Over-Coupling and the Stress Response
April 11, 2018 .
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“I don’t know why, but every time I start dating someone new, I lose interest after three or four dates—even if they are really cool.” “This time of year just makes me miserable. ... Read More
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Psychotherapy for Your Body: The Role of Somatic Psychology Today
June 5, 2017 .
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A racing heart and a roiling stomach. Panic attacks, nightmares, or fatigue. The body has myriad ways to manifest the many faces of trauma and fear. And for many people, getting help to ... Read More
