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Aging Wisely: Insight from the Buddha
July 26, 2021 .
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by Nicole Urdang, Licensed Mental Health Counselor, MS, NCC, DHM, in Buffalo, NY Aging Wisely: Insight from the Buddha I have an interpretation of the five remembrances I like to imagine. ... Read More
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The Gifts of Buddhist Psychology in Western Psychotherapy
November 28, 2017 .
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Mindfulness and meditation are two examples of Buddhist psychology that have been widely used to help people deal with a variety of mental health conditions, including mood and personality ... Read More