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4 Strategies for Co-Parenting with a Narcissist
Co-parenting with a narcissist can feel like navigating a minefield where every step threatens your emotional well-being and your children’s sense of security. When your co-parent ... Read More
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Debunking Relationship Myths: Healing Abandonment Wounds with Therapy
Many people believe that unstable relationships stem from “bad choices” in partners or needing to “calm down” and “be more mature.” However, the reality is much more complex. ... Read More
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Why Should I Go to Therapy? 9 Signs It’s Time to See a Therapist
It May be Time to Seek a Therapist We all reach moments in life when things feel like too much — when struggles pile up, and even small tasks feel overwhelming. Maybe you’ve noticed ... Read More
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Divorce and Children: Fostering Self-Love and Affirmations
Divorce can be a deeply challenging and emotional time for both parents and children. As a professional counselor, I understand the importance of ensuring that children feel loved, secure, ... Read More
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Is it Really High Conflict Divorce or Post Separation Abuse?
Some couples can divorce amicably, some can divorce bumpy but tolerably, and some go through what is societally called a “high conflict” divorce. According to divorcenet.com, high conflict ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling in love and getting married doesn’t ... Read More