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5 Ways Couples in Relationships Can Best Navigate Life Transitions
Have you ever noticed how the biggest changes in life often bring out both the best and most challenging parts of our relationships? Whether it’s moving to a new city, starting ... Read More
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Why Communication Isn’t Your Biggest Relationship Problem
If you’ve tried active listening, “I” statements, and communication workshops but still struggle with your partner, you’re not alone. Many couples discover that ... Read More
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10 Expert Marriage Tips for Building a Thriving Relationship
Strong marriages don’t just happen, they require intentional effort. These expert-backed marriage tips help build lasting emotional intimacy and commitment. As a licensed marriage and ... Read More
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Fulfilling Relationships: Embrace Change and Grow Together
In fulfilling relationships, it’s natural to want our loved ones to change. We often recognize their potential and believe that if they adjusted certain behaviors, things would improve. ... Read More
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Rebuilding Trust After Betrayal: A Three-Step Plan
Discovering a betrayal in your relationship can be devastating. Whether it’s an infidelity, a hidden truth, or another breach of trust, the emotional impact is profound. At this moment, ... Read More
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The Rise of Map-Based Dating Platforms
A New Way to Find Connection in a Crowded Digital World The online dating space has exploded over the past two decades, transforming the way people meet, flirt, and fall into short-term ... Read More
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Talking it Out: How Couples Therapy Can Help
Have you ever watched two people argue and thought, “Wow, they could really use some help?” Maybe you’ve even felt that way about your own relationship. When things get ... Read More
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Why Should I Go to Therapy? 9 Signs It’s Time to See a Therapist
It May be Time to Seek a Therapist We all reach moments in life when things feel like too much — when struggles pile up, and even small tasks feel overwhelming. Maybe you’ve noticed ... Read More
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Exploring Casual Relationships: How to Stay Safe and Have Fun
Casual relationships have become increasingly popular in recent years as people seek more flexibility in their romantic and sexual lives. For many, the appeal lies in the freedom to connect ... Read More
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Navigating Relationship Strain and Sexual Health During the Holiday Season
The holiday season is often seen as a time for celebration, joy, and family togetherness. However, for many, it can also be a period of increased stress, family tensions, and emotional ... Read More
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Holiday Guide for LATE Men
Gift Ideas for Your Wife or Girlfriend This is a holiday guide for LATE Men – adult men who sometimes function like Lost, Angry Teenagers – late to mature and late to show up ... Read More
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Technology and Mental Health
I have no statistical or empirical studies, just hundreds of cases I have experienced as a therapist where technology has and continues to affect relationships and the mental health of ... Read More