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How Do I Convince a Parent to Go to Therapy?
Dear GoodTherapy.org, My mom is nearing 70. She was widowed four years ago, and ever since then she seems to have given up on life. She barely leaves her house, doesn’t want to socialize ... Read More
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Help! My Family Doesn’t Approve of My Relationship
Dear GoodTherapy.org, I’ve been seeing this wonderful girl for over three years now, and my parents still have not warmed up to her. She and I are a perfect fit, very compatible, ... Read More
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We’re Living a Lie: I’m ‘Out’ as Gay, but My Partner Isn’t
I hear your frustration coming through loud and clear and it is totally understandable. You’ve been out to everyone for over two decades and feel deeply liberated by it. You know ... Read More
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I Was Sexually Abused by My Stepfather. Do I Have PTSD?
I imagine it took a lot of courage to share this deeply painful experience with a doctor and to write in and share it here, too. It seems like you are ready to begin to address the past ... Read More
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Help! Long After My Breakup, I Still Need Closure
It sounds like you are still in a great deal of pain after the loss of this relationship. I hear you when you say moving on is more difficult than it sounds. I also hear you expressing ... Read More
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Help! My Therapist Suddenly Retired and I Feel Abandoned
I am so very sorry that this is how the relationship with your therapist has ended. You mention feeling angry, hurt, confused, and even abandoned. Given the scenario you presented, I can ... Read More
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Help! Every Sound I Hear Makes Me Anxious and Irritable
I find myself filled with compassion for you. It sounds like so many of the common, everyday sounds of life are extraordinarily uncomfortable for you. I imagine it makes engaging with the ... Read More
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Why Do I Freeze Up When I Speak in Front of People?
Whenever a problem develops where no problem existed before, my first question is always: what is different now? You mention that you previously gave lectures to 150 people as a teacher’s ... Read More
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It Was Only Flirting, but Now My Husband Doesn’t Trust Me
With the intensity of the feelings you and your husband are experiencing, I imagine two weeks feels like a long time. In reality, and especially considering your husband’s preexisting ... Read More
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Help! My Husband Is Putting His Hobby Before Our Marriage
It sounds like you are feeling very alone in your marriage. Understandably, that is causing you great pain. I imagine your husband’s rather disinterested, even cold, response to your ... Read More
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How Can I Avoid Being Dragged Down by a Depressing World?
Let me start off by saying, I hear you! I actually recently noticed that watching too much news was getting me down a bit, too. I cut back and shifted my focus to other, more uplifting ... Read More
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Mom’s Leaving Me with Hurt, Guilt, Resentment, and Anger
First, I want to tell you that you are absolutely entitled to all of your feelings—even the ones that seem to contradict each other. Relationships are very complex; there is room for ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More