The GoodTherapy Blog

Editor’s note: This article is the second in a series exploring why use of the term “patient” is harmful in the context of psychotherapy. For the first part, click here. For an introduction ... Read More

The use of the word “disorder” as a label for most mental health syndromes is, put simply, irresponsible and ill-conceived. There are two serious problems with describing psychological ... Read More

Editor’s note: This article is the first in a series exploring why use of the term “patient” is harmful in the context of psychotherapy. For an introduction on the topic, click here. The ... Read More

Myth No. 8: “The therapist will interrogate, blame, shame, and condescend.” Reality: We can thank Dr. Phil for this. Not going to dance around it. He is probably single-handedly responsible ... Read More

Myth No. 4: “Therapy will make me worse.” Reality: For those who have experienced childhood trauma, such as emotional or physical abuse and neglect, the thought of focusing attention ... Read More

Myth No. 1: “Going to therapy means I’m weak, flawed, or ‘crazy.’ ” Reality: In my experience, the most common reason people avoid seeking the help of a therapist is the belief ... Read More

I appreciate your comment about therapists who cry, and I understand that it makes you uncomfortable. From the outside, I can’t know the exact cause of your therapist’s tears, ... Read More

I’m glad you’re acknowledging your feelings rather than avoiding them, as avoidance often leads to unhappiness. I agree that talking with each other is essential to reconnecting ... Read More

There is no debate about the fact sociopathy is a real condition which interferes with or precludes the capacity for empathy and remorse. However, there is debate about how sociopathy should ... Read More