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6 Ways to Provide Comfort If You’ve Hurt Your Partner
Recently, I was riding in the car with my very spirited three-year-old. I had picked her up early from a play date to race across town. She was very distressed to leave her friend and let ... Read More
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Skeptical About Couples Therapy? 3 Things You Should Know
“Is couples therapy actually going to work?” As a couples therapist, I hear this question a lot. And it’s a valid question. When couples come to therapy, they are usually ... Read More
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10 Ways to Strengthen Your Relationship During Recovery
As a couples therapist, I receive a lot of calls from couples in which one partner is either in or recently completed a recovery program. I wish there was a manual to help couples navigate ... Read More
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How Relational Trauma Can Affect the Trust-Building Process
Therapists used to reserve the term “trauma” to describe events like war, rape, and life-threatening experiences. We now recognize that people can have similar responses to relational ... Read More
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Relational Hurt or Attachment Injury? How to Tell the Difference
If you have ever been in a relationship, you have experienced hurt. It is inevitable. Even when two people have a connected, secure, and healthy relationship, they will experience hurt ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More
