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How Mental Health Professionals Can Earn CE Credits Hassle Free
CE Credits Continuing Education Mental Health Professionals Online CE Courses As a licensed mental health professional, your work has the power to impact peoples’ lives profoundly. ... Read More
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Member Spotlight: Anna Aslanian on Finding the Right Therapist and Building a Strong Therapeutic Relationship
Starting therapy can feel overwhelming, especially when you’re not quite sure what to expect or where to begin. For Anna Aslanian, a licensed therapist at GoodTherapy, helping clients ... Read More
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Emotionally Unavailable Partners: Why It Happens and How to Cope
Many people find themselves constantly pouring love into a relationship cup that never seems to feel full. Loving someone who is emotionally unavailable is painful and confusing, and ... Read More
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Is It Sadness or Depression? Understand the Difference With Our Checklist
Sadness vs Depression Clinical Depression Mental Health Depression Symptoms We all have days when the weight of the world feels a little heavier. Maybe you’re feeling down after ... Read More
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Mental Health in the Black Community: Addressing Barriers and Finding Culturally Competent Care
Black and African American individuals have experienced great progress when it comes to mental health support, but barriers to quality care still persist. These challenges exist all year ... Read More
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Why New Year’s Resolutions Fail: The Mental Health Connection Most People Miss
Every January, you promise yourself this will be the year. You may think: This time, I’ll finally lose the weight, cut back on drinking, stop feeling so anxious, or fix that relationship ... Read More
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GoodTherapy Member Spotlight: Dr. LaNail Plummer
With Black History Month in February and Women’s Health Month in March both fast approaching, our latest Member Spotlight series guest was the perfect choice. Dr. LaNail Plummer, a ... Read More
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Understanding Winter Depression and Seasonal Affective Disorder: It’s Not Just the Weather
Seasonal Depression Winter Depression Light Therapy When the days grow shorter and the air turns colder, many people notice their energy dipping and their motivation fading. For some, ... Read More
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The Loneliest Time of the Year? Here’s How to Survive SAD
Seasonal affective disorder (SAD) Winter blues Holiday Depression If you’ve found yourself dreading the 5 p.m. darkness and are struggling to feel motivated to do everyday life, ... Read More
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GoodTherapy Member Spotlight: Dr. Glenda Clare
As part of our GoodTherapy Member Spotlight series, we spoke with Dr. Glenda Clare, a licensed clinical mental health counselor and addiction counselor based in Durham, North Carolina. Dr. ... Read More
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GoodTherapy Member Spotlight: Samantha Mirarchi
As part of our new GoodTherapy Member Spotlight series, we’re excited to introduce Samantha Mirarchi, director and founder of Wild Sage Therapy. This series highlights therapists who ... Read More
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Movember: You Can Grow a Mustache, But Did You Have the Conversation?
Every November, many people grow mustaches in support of Movember: an annual campaign that raises awareness for men’s health issues, particularly mental health and suicide prevention. ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don’t Want to See My Family Anymore
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as “enemies,” Read More