The GoodTherapy Blog

Many people with attention-deficit hyperactivity (ADHD) learn to use various tools or other methods to compensate for the areas in which they struggle. Sometimes these methods can work ... Read More

When you have attention-deficit hyperactivity, managing the demands of adult life—working, paying bills on time, completing necessary tasks, and so on—can be enough of a challenge when ... Read More

What do you consider an optimal work-life balance? People may have slightly different views on what an “ideal” work-life balance is for them, but there is a general consensus, ... Read More

When people think about attention-deficit hyperactivity (ADHD), social difficulties are not typically among the first things that come to mind. However, many children, teens, and adults ... Read More

When many people with attention-deficit hyperactivity (ADHD) think about improving their productivity in the workplace, the main thing that comes to mind is creating and maintaining a to-do ... Read More

Most articles you read about helping children and teens with attention-deficit hyperactivity (ADHD) complete homework are likely to focus on having a structured plan. A structured plan—do ... Read More

Many children and adolescents with attention-deficit hyperactivity (ADHD) have a hard time keeping track of their assignments, after-school activities, doctor’s appointments, and other ... Read More

While symptoms of inattention and hyperactivity tend to be prominent in any discussion about ADHD, difficulty beginning tasks is another major issue for many individuals with the condition. ... Read More

Children and teens with attention-deficit hyperactivity (ADHD) often have difficulty in social situations. They may frequently get into conflicts with peers, have trouble developing and ... Read More

For children, adolescents, and adults with attention-deficit hyperactivity (ADHD), difficulty maintaining focus is often the most prominent challenge. Although medication can lead to huge ... Read More

In helping children, adolescents, and even adults with attention-deficit hyperactivity (ADHD), a checklist is a basic but extremely effective tool if used properly. Checklists are helpful ... Read More

Parents often focus so much on their children and teens having attention-deficit hyperactivity (ADHD) that they lose sight of the specific symptoms. As a result, many parents tell their ... Read More