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Secret Affairs Cause More Hostility in Relationships Than Coming Clean
Extradyadic involvement (EDI), also known as infidelity, occurs in many relationships. At times, the infidelity is known to both partners, and at other times, only the participating partner ... Read More
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Does Natural Lighting Make Us More Productive?
According to a new study, people who spend more time in natural lighting than in artificial lighting have increased productivity and alertness. Light directly influences the amount of melatonin ... Read More
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Ethical Concerns with Cyber-Psychology
Technology has advanced by leaps and bounds over the past several decades, affording clinicians the opportunity to provide services in more unique and far reaching way ways than ever before. ... Read More
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Are Western Cultures Happier than Eastern Cultures?
According to a new study, individuals from Western cultures are more willing to express positive emotions than those from Eastern cultures. “All around the world, people should generally ... Read More
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Attachment Style May Predict Infidelity
Individuals who have avoidant attachment personalities struggle with intimacy and closeness. In romantic relationships, this type of personality can cause a partner to distance themselves ... Read More
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Do Boys with ADHD Focus Better With Music?
Teachers and parents of children with ADHD know all too well how easily these special children can get distracted. The majority of research has shown that children with ADHD focus better ... Read More
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Adolescents’ Turning Points Turn Out To Provide Positive Benefits –
Turning points are life experiences that permanently change the course of one’s life. The death of a parent, a divorce, or even a geographical move are all examples of turning points ... Read More
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Emotional Perception Influences How People Cope with Defeat
Feelings of psychological defeat are common symptoms of many mental health problems. In some research, psychological defeat has been linked to the onset of psychosis and other challenges. ... Read More
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In Group Therapy, Two Leaders are Better than One
The leadership structure of a group therapy environment has a direct influence on how the participants respond, according to a new study led by Dennis M. Kivlighan, Jr. of the Department ... Read More
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Goal Setting May Predict Bipolar Manic Episodes
A new study involving people with bipolar suggests that setting extrinsic goals may be a predictor for manic episodes. Individuals with bipolar disorder are aware that setting high goals ... Read More
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Friendships Reduce the Risk of Being Bullied
Being the target of bullying can cause a child to internalize and experience a decrease in self-worth. Many children who are victims of bullying become isolated and withdrawn, and often ... Read More
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Repressive Coping Increases Risk of Hypertension and other Diseases
Repressive coping is a strategy of self-protection that involves dismissing or ignoring strong emotions. People who use repression as a means of coping often do so out of self-defense and ... Read More
Therapy News Headlines
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Recovering from a Traumatic Birth
Dealing with the Trauma of Giving Birth For many new mothers, giving birth is one of the most exciting times in life. After all, you’re bringing ... Read More
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Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy
Dr. Aaron T. Beck: The Father of Cognitive Behavioral Therapy On Monday, Nov. 1, the world lost an incredible psychiatrist when Dr. Aaron T. Beck, ... Read More
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5 Tips for Helping a Client When You’re Both Stuck
by Megan Paterson, Licensed Marriage and Family Therapist in Roseville, California 5 Tips for Helping a Client When You’re Both Stuck Ever had a client ... Read More
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Business Formation for Therapy Practices
by Connor D. Jackson, JD Connor D. Jackson is a healthcare attorney based in Chicago who serves independent practices in several states. Visit his firm’s ... Read More
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Putting Kids First: Choosing Marital Partnerships and Co-Parenting over Divorce
Putting Kids First: Choosing Martial Partnerships and Co-Parenting over Divorce As many couples find out the hard way, the spark that led to them falling ... Read More
Dear GoodTherapy.org
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Help! My Therapist Ended Her Practice and I Don't Know What to Do
I had been seeing my therapist for 28 years. Around March, she was unwell. This was a rare occurrence in our time together. But her viral infection ... Read More
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Help! I Have No One to Talk To
Ever since my dad died last year, I have had no one to talk to. And really, I had no one to talk to for the last three years of his life, ravaged ... Read More
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I Don?t Want to See My Family Anymore
Dear GoodTherapy.org, I?m done with my family. With the exception of my brother-in-law, they ... Read More
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How Do I Trust a Therapist If I Can't Trust Anyone?
Dear GoodTherapy.org, I grew up in a dysfunctional family. I know every family is a ... Read More
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Help! I Want to Stop Competing with My Friend
My best friend and I have known each other since college. We started out as ?enemies,? Read More