Licia Thomas-Wagoner, LCSW

Licia Thomas-Wagoner, LCSW

Professions: Psychotherapy, Counseling, Creative Arts Therapy
License Status: I'm a licensed professional.
Primary Credential: Social Work
Verified Credentials
1-800-651-8085 ext. 24207
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Office 1
9409 Hull Street Road
Suite D1
North Chesterfield, Virginia 23236 - United States
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The Balance Counseling philosophy is to help you discover your ideal balance through enhancement of your emotional, physical, social, and spiritual well being. A focus is placed on self-care, coping strategies, healthy communication, and integration of the mind, body, and spirit. You can expect a peaceful, nonjudgmental setting, practical feedback, reliable support, and a collaborative experience in which you are an active participant in developing a wellness plan that will give you the tools to heal and evolve into a healthier version of yourself.

Email or Call Licia Thomas-Wagoner, LCSW at 1-800-651-8085 ext. 24207

More Info About My Practice

Currently accepting new referrals for adult (age 18+) individual therapy

Initial Assessment (60min) - $125

Psychotherapy (55min) - $100

Most major insurances are accepted

Se habla espanol (Services also offered in Spanish)

Specific Issue(s) I'm Skilled at Helping With

* Trauma Resolution/Posttraumatic Stress Disorder (PTSD)
* Self-Esteem & Self-Identity
* Anxiety & Depression
* Grief & Loss
* Stress-Management
* Immigrant Issues
* Expressive Arts Therapy (including art, music, writing, meditation, yoga, and movement to enhance the therapeutic experience)

How Psychotherapy Can Help

It takes self-awareness, wisdom, and courage to ask for help in navigating a difficult life challenge. Here are some benefits of therapy:
* Ending toxic patterns of behaviors and developing a healthier way of living
* Healing from the residual effects of trauma
* Understanding and coping with emotional triggers
* Learning practical techniques to reduce stress and anxiety
* Managing depression, grief, and anger effectively
* Improving communication, boundaries, and conflict resolution skills to enhance relationships
* Boosting self-esteem and confidence
* Developing a better understanding of yourself and your goals
* Resolving long-standing issues and concerns

Services I Provide

  • Individual Therapy & Counseling
  • Clinical Supervision
  • Online Counseling / Phone Therapy
  • Creative Arts Therapy

Ages I Work With

  • Adults
  • Elders

Languages

  • English
  • Spanish

Client Concerns Within Your Scope of Practice

  • Abandonment
  • Abortion / Post Abortion Issues
  • Abuse / Abuse Survivor Issues
  • Academic Concerns
  • Adjusting to Change / Life Transitions
  • Adoption / Reunion Issues
  • Aging and Geriatric Issues
  • Agoraphobia
  • Anger
  • Anxiety
  • Attachment Issues
  • Bipolar
  • Body Image
  • Breakup
  • Cancer
  • Career Choice
  • Caregiver Issues / Stress
  • Chronic Illness / Disability
  • Chronic Pain
  • Codependency / Dependency
  • Communication Problems
  • Compulsive Spending / Shopping
  • Control Issues
  • Creative Blocks
  • Depression
  • Domestic Violence
  • Eating and Food Issues
  • Elder Abuse
  • Emotional Abuse
  • Emotional Intelligence
  • Emotional Overwhelm
  • Emptiness
  • Family of Origin Issues
  • Family Problems
  • Fear
  • Fertility Issues
  • Forgiveness
  • Grief, Loss, and Bereavement
  • Habits
  • Health / Illness / Medical Issues
  • Helplessness / Victimhood
  • HIV / AIDS
  • Hoarding
  • Identity Issues
  • Inadequacy
  • Individuation
  • Infidelity / Affair Recovery
  • Irritability
  • Isolation
  • Jealousy
  • LGBT (Lesbian, Gay, Bisexual, and Transgender) Issues
  • Life Purpose / Meaning / Inner-Guidance
  • Men's Issues
  • Midlife Crisis / Midlife Transition
  • Military and Veterans Issues
  • Money and Financial Issues
  • Mood Swings / Mood Disturbance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Panic
  • Parenting
  • Perfectionism
  • Phobias
  • Physical Abuse
  • Polyamory / Nonmonogamous Relationships
  • Post Partum Depression
  • Posttraumatic Stress / Trauma
  • Power
  • Pre-Marital Counseling
  • Pregnancy and Birthing
  • Prejudice / Discrimination
  • Psychosis
  • Rejection
  • Relationships and Marriage
  • Religious Issues
  • Schizophrenia
  • Seasonal Affective Disorder (SAD)
  • Self-Actualization
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Doubt
  • Self-Esteem
  • Self-Love
  • Sensitivity to Criticism
  • Sex Addiction
  • Sexual Assault / Abuse
  • Sexuality / Sex Therapy
  • Shame
  • Sleep Disorders
  • Social Anxiety / Phobia
  • Somatization
  • Spirituality
  • Stress
  • Suicidal Ideation and Behavior
  • Suspiciousness / Paranoia
  • Trust Issues
  • Values Clarification
  • Women's Issues
  • Workplace Issues
  • Worry
  • Worthlessness
  • Young Adult Issues

Types of Therapy

  • Art Therapy
  • Body-Mind Psychotherapy
  • Brainspotting
  • Breathwork
  • Cognitive Behavioral Therapy /REBT
  • Contemplative Psychotherapy
  • Creative Art Therapy
  • Dance / Movement Therapy
  • Drama Therapy
  • Dreamwork and Dream Analysis
  • Exposure Therapy
  • Expressive Arts Therapy
  • Guided Therapeutic Imagery
  • Holistic Psychotherapy
  • Integration of different therapy models
  • Internal Family Systems
  • Journal Therapy
  • Mindfulness Based Cognitive Therapy
  • Mindfulness Based Interventions
  • Music Therapy
  • Person Centered / Rogerian
  • Poetry Therapy
  • Psychodynamic
  • Sensorimotor Psychotherapy
  • Solution Focused Therapy
  • Systems Theory /Therapy
  • Trauma Focused Cognitive Behavioral Therapy
  • Yoga Therapy

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