I have been a therapist for 27 years and in my early years had very extensive training in family systems therapy. Over the years, I have incorporated minfulness practices into my work. I help my clients to step out of theories and stories and to attend deeply in present time to their own immediate, personal experience. Through this practice, clients are able to listen deeply to themselves, to appreciate the wisdom of their historical patterns, to let go of criticism, shame and blame, and to reconnect with their own internal goodness and personal resources. Clients then spontaneously discover new internal guidance and clarity along with renewed creativity and humor, all of which support more skillful action toward the change that is needed.
More Info About My Practice
I also am a meditation teacher and I specialize in working with those who would like their psychotherapy to include mindfulness and other meditation perspectives. See www.imeditation.org and www.metta.org
Services I Provide
Individual Therapy & Counseling
Marriage, Couples, or Relationship Counseling
Clinical Supervision
Ages I Work With
Adults
Elders
Languages I Speak
English
Therapy Approaches I Use
Existential Psychotherapy
Family Systems Therapy
Internal Family Systems Therapy
Systems Theory /Therapy
Integration of different therapy models
Other - not listed here
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