Description
This monthly supportive, non-clinical group often becomes a meaningful part of members' lives, a place for self-discovery, connection, and growth-oriented conversation. The group is not intended to treat mental health conditions, but rather to foster personal growth, connection, and deeper self-understanding. Participants tend to be self-aware, supportive, and generally content in most areas of life. The group environment is designed to be encouraging and enriching, rather than a space for crisis support or mental health treatment. Members are mostly in their 30s. The group meets virtually on the fourth Friday of each month from 12:30 p.m. to 2:15 p.m. and will open to new members in November 2025. Would you like more info? Contact Ellen Rugg for a no-charge initial consultation.