Description
This therapist-led group offers a supportive space to navigate the emotional transition into motherhood while building meaningful connections with other women who truly understand this season of life. Together, we'll explore topics such as postpartum anxiety and overwhelm, identity shifts, relationships, self-compassion, and finding your confidence as a mother. Sessions will combine psychoeducation, interpersonal processing, and practical coping skills to help you feel more supported, connected, and empowered. Most importantly, this group is an opportunity to build the village every new mom deserves, because you were never meant to navigate postpartum alone. Investment: $75/session ($900 total). Payment plans are available, and superbills are provided. Beginning in late September 2026. Time: TBD *Participants must reside in NY, NJ, or a PSYPACT state*
Client Concerns
- Depression
- Parenting: Understanding Modern Challenges and Building Stronger Families
- Perfectionism: Understanding and Managing the Drive for Flawlessness
- Postpartum Depression: Understanding and Treating a Common Maternal Mental Health Condition
- Pregnancy and Birthing: Mental Health, Stress, and Support
- Understanding and Managing Anxiety: A Comprehensive Guide
- Women's Mental Health: Understanding Gender-Specific Issues and Treatment Approaches
