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Stress is part of life, but chronic stress can wear people down in ways that self-care tips don't fix. This workshop helps participants recognize when stress has crossed the line and what support can look like. By the end of this workshop, participants will be able to: Recognize signs of ongoing stress, differentiate short-term stress from chronic stress, and describe when outside support may be helpful.
This fee 30-minute workshop is available to the general public.
The information on this page is provided by the event organizer, who is responsible for this program and its content. GoodTherapy.org neither endorses nor approves this offering. By using this site, you agree to our Terms of Service.
This offering is not approved by the Association of Social Work Boards (ASWB).
