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Rachel Gordon, MA, LMHC, CPC

Rachel Gordon, MA, LMHC, CPC

Seattle, Washington
VerifiedTelehealth Available

Professions: Mental Health Counselor

Languages: English

Telephone: 360-987-7122

Website: Visit Website

My Approach to Therapy

Functioning isn't the same as fulfilled. From the outside, your life probably looks fine — maybe even impressive. But somewhere along the way, holding it together became the only way you knew how to be, and you're tired. Strategies like overthinking, overextending, and pushing through made sense once. They kept you safe, connected, or helped you succeed. But now the part of you that learned to be fine is overriding the part of you that actually wants to be known. I work with clients who can see their patterns but still feel stuck.

My Practice & Services

I bring 20 years of clinical experience, training across multiple modalities, and a style that's active, direct, and deeply human. We'll make sense of why the same cycles keep repeating, and we'll work at the level where change actually sticks: not just insight, but the nervous system and emotions.

How Psychotherapy Can Help

Over time, you can start to feel less stuck in your head, respond to stress differently, and find more ease in your life. You already know how to hold it all together — if you are ready to set some of it down, send me a message. I would love to help.

Expertise & Specialties

Age Groups I Work With

Adults

Groups I Work With

My approach is depth-oriented and integrative, grounded in attachment and relational therapy. I also integrate practical tools from CBT, mindfulness, and nervous system regulation so you're not only understanding yourself more deeply, but responding differently in real situations.

Therapy Services & Specialties

Concerns & Challenges Addressed

AnxietyBody ImageDepressionMood Swings / Mood DisturbancePerfectionismPosttraumatic Stress / TraumaRelationships and MarriageSelf-Esteem

Therapeutic Approaches & Evidence-Based Methods

Cognitive Behavioral Therapy (CBT)Integration of different therapy modelsMindfulness-Based InterventionsPsychodynamicSomatic PsychotherapyTrauma-Focused Cognitive Behavioral Therapy (TF-CBT)

Location & Contact