Life can sometimes feel unpredictable. Plans you've made have fallen through, people you've relied on seem to be too busy to help, and everyday tasks keep piling up. My approach to therapy is focused on helping clients create realistic goals that support the lifestyle they desire. Therapy is more than talking; it's an opportunity to pro
My background is in existential and humanistic therapy aiding the client to increase self-awareness while developing acceptance, growth, responsibility, and freedom. I am trained in eye movement desensitization and reprocessing (EMDR) interventions. My therapeutic style is compassionate and free from judgment. I focus on growing a positive partners
We suffer when we resist our painful experience and feeling based on relationships to early caregivers. In my work I assist you to discover what has been avoided in your efforts to survive. I do this by providing a compassionate presence and helping to observe blocks to awareness that emerge in our meetings. I think this mechanism is universal. We
Therapy can be an intimidating process, and my goal is to provide an open, safe environment to help instill support, understanding and empowerment throughout your therapeutic journey. Whether you’re looking to build confidence as an individual or within your relationship, together we can build the tools you need to succeed.
My primary area
If you’ve been through something hard—like trauma, loss, or a stressful life event—you might feel stuck, sad, anxious, or unsure of what to do next. You are not alone. I’m here to help.
I’m a Licensed Clinical Professional Counselor (LCPC) in Maryland, and I’ve been helping people through tough times for almos
I AM CURRENTLY NOT TAKING NEW CLIENTS.
My style is warm, engaged, responsive, and consistent. I use empathy and, at times, humor to create a comfortable environment for individuals to share their struggles, express difficult emotions, and take risks toward change in order to enhance their relationships, self-acceptance, and overall well-being.
With nearly three decades of experience, I provide warm, collaborative therapy that fosters deep and lasting change. My practice, available to clients in Washington, DC, Maryland, and California, offers a dedicated space for thoughtful exploration -- a place to feel heard, understood, supported, while also being gently challenged when needed. Toge
I believe that my mission in life is to help others by providing the space in which they can share their struggles and concerns without judgment. Life is difficult, and more than anything else, I think we all crave to be listened to. I enjoy listening, and I like to help others to listen, too. By listening carefully we can create deep connection wi
Do you have the same fights? Does anything ever get resolved? Do you long for a simpler time when things were better between you and your partner? Do you talk only about logistics and the kids? Are you roommates and want to be lovers? Do you feel alone even though you are surrounded? Are you stuck in your relationship?
I understand. I've he
I view psychotherapy as a collaborative process of self-discovery that is both supportive and directive. As many problems stem from either escalating emotions or efforts to avoid them, time is spent exploring and trying to understand your distress to help you create a more satisfying and healthier way of living. To inform my work, I draw from three
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