I work with my clients to help them find practical solutions to problems, access available resources and develop a selfcare plan that incorporates all aspects of a health and wellbeing. Accepting of lifestyle with an emphasis on living a productive life within a personal framework of values and goals. I am happy to start where you are and help you
I think of clients in a broader context of the culture and family systems they have been in. Those systems and culture may have been helpful in some ways -- imparting strengths that may support our work toward the client's goals of therapy. But there may have also been some harm caused by those systems or cultures -- think bigotry, racism, hete
TELEHEALTH AVAILABLE!! Since 1994, my systemic training has enabled me to specialize in treating issues such as mood disorders (depression), anxiety, grief & loss, divorce separation, relationship, stage of life, motivation and family of origin issues. Psychotherapy is meant to address the roots of mental and emotional struggle. We will focus o
I believe counseling is a tool individuals can use to facilitate making positive changes in their lives more quickly than going it alone. I utilize an eclectic approach to counseling that combines experiential, mindfulness, cognitive-behavioral, gestalt and humanistic therapies. I have been trained in EMDR (Eye Movement Desensitization and Reproces
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