My Approach to Helping
Since each client is unique, my therapy approach is designed just for you and your specific needs. Research has shown a correlation between Mental Health and Physical Health, so an approach addressing both could lead to the ultimate therapeutic results. A holistic approach will best serve you in dealing with depression, anxiety, stress, and emotional relationship issues. This is what I specifically do.
I also use Yoga Therapy to enhance the needs of specific clients. I am a great listener, compassionate, and non-judgmental.
If you are serious about changing your life areas you think need improvements; I am here to support and accompany you in your journey to self-discovery in balancing your life to the better outcome you deserve.