My Approach to Helping
At Blue Elephant Counseling, we specialize in providing compassionate and effective telehealth services. We recognize the significance of addressing trauma and strive to create a safe and nurturing space where you can explore your emotions, rediscover your resilience, and take charge of your life. Our founder, Katie Donahoo, LIMHP, is passionate about empowering women to overcome their trauma history and embrace a future filled with hope and possibility. With the expertise of our trained therapists, we are committed to helping you navigate through the impacts of past trauma while fostering a sense of empowerment.
At Blue Elephant Counseling, we utilize evidence-based therapeutic modalities tailored specifically to trauma recovery, such as eye movement desensitization and reprocessing (EMDR), cognitive behavioral therapy (CBT), and trauma-focused CBT. Our goal is to provide you with the tools and coping strategies to navigate triggers, manage stress, and develop healthy patterns of thinking and behavior.
We understand the impact of trauma on your life, and we're here to walk with you on your healing journey. Our compassionate team is dedicated to empowering individuals to reclaim their strength and embrace their worth. You don't have to face this alone. Take that courageous step and reach out to us. Let's talk today!
