My Approach to Helping
I strive to help clients find their space of power through slowing down, being curious, and exploring their inner selves. I use multiple counselling styles, which are grounded in solution-focused, trauma-informed, strength-based, and attachment perspectives, and I have a very relational style of interaction.
"The most basic and powerful way to connect to another person is to listen. Just listen. Perhaps the most important thing we ever give each other is our attention. A loving silence often has far more power to heal and to connect than the most well-intentioned words" - Rachel Naomi Remen