Darlene Belen

LPC, NCC

Darlene Belen

LPC, NCC

Telehealth Available
Professions: Psychotherapist, Licensed Professional Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Professional Counselor
Billing and Insurance:

I don't currently accept insurance, but I can provide documentation if clients wish to submit to an insurance company for "out of network" benefit coverage

Free Initial Consultation
Evening Availability

Offices

Atlanta, Georgia 30305

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My Approach to Helping

You are able to function through the day, but are you truly thriving? We have all been hit with a barrage of disasters and societal woes over the past few years. You are not alone in feeling like life has been a continuous struggle. However, you suspect that you could be coping better. Your thoughts feel out of control at times, and you never seem to run out of things to worry about. It's been a struggle to be present in your daily tasks, and you have trouble finding anything more than fleeting joy. There are times when you feel powerless and conflicted. You wonder at times, "Is it possible for life to be better than this?"

I believe that we all have the potential to be living more well-adjusted, balanced, and peaceful lives. We just need to find the right resources. I would love to help you live your best life. My approach to therapy can help with a variety of mental health issues, including anxiety, obsessive-compulsive disorder, eating disorders, depression, cultural and racial issues, life transitions, and other emotional issues. I utilize different therapeutic techniques to change unhealthy thinking patterns and behaviors, resolve inner conflict, and bring clarity to your values and goals.

My goal as a therapist is to help you become an expert on YOU. That means knowing how different things affect you and learning the best ways to cope. We can work towards this goal by building insight and figuring out which coping skills and therapeutic techniques are right for you.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Teens
  • Adults

Groups I Work With

    I work with individuals who are seeking support with anxiety disorders, obsessive-compulsive disorder (OCD), eating disorders (anorexia nervosa, bulimia nervosa, avoidant-restrictive food intake disorder (ARFID), binge eating disorder, other specified feeding eating disorder, etc). I also work with individuals who are struggling with life transitions, cultural or racial issues, and body image.

Client Concerns I Treat

  • Addictions and Compulsions
  • Adjusting to Change / Life Transitions
  • Agoraphobia
  • Anxiety
  • Attachment Issues
  • Body Image
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Exercise Addiction
  • Fear
  • Inattention, Impulsivity, and Hyperactivity (ADHD)
  • Life Purpose / Meaning / Inner-Guidance
  • Multicultural Concerns
  • Obsessions and Compulsions (OCD)
  • Perfectionism
  • Phobias
  • Seasonal Affective Disorder (SAD)
  • Self-Care
  • Self-Compassion
  • Self-Confidence
  • Self-Criticism
  • Self-Esteem
  • Social Anxiety / Phobia
  • Stress
  • Women's Issues
  • Worry

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Emotion Focused Therapy
  • Mindfulness-Based Interventions
  • Narrative Therapy
  • Person-Centered Therapy (Rogerian Therapy)
  • Positive Psychology

See other therapists in Atlanta, GA.


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