My Approach to Helping

Despite what we may be told when we are younger, growing up you have learned that life is not fair, and if there is a clear instruction manual, no one has found it. The adults you looked up to when you were younger are also human, and shared what they understood. Now that you're older, you realize that you want to dive deeper into what you experienced growing up and how it affects your life and your view of the world today.

We will work together to create a safe and comfortable place for you to address what brought you to therapy, no matter the topic, no matter your lifestyle.

I offer you the support and understanding to be better able to understand and cope with the experiences that have brought you to therapy.

Respecting your personal experience, I will work with you to collaboratively address whatever brings you to therapy. Call now for an initial consult at 407-413-8169, or to schedule an initial appointment.

My View on the Purpose of Psychotherapy

Life can be overwhelming, and even more difficult because it doesn't come with any instructions. We all do our best with the tools and skills we have, but no one's born knowing everything. Therapy offers a resource, and a tool, a place for you to learn the things you haven't learned elsewhere, and to take a second look at things that used to work for you, but don't work anymore. Through participating in therapy, people are able to gain an ability to make change in their lives for the better, by your own definition. Reach out today to step on the path to gaining the skills and experience to live the life you want.