My Approach to Helping
Hello there! I'm Christina, and at the heart of what I do is a genuine love for connecting with people. I truly believe that therapy, at its best, is a collaborative journey where we come together to navigate this wonderfully bizarre life of ours. My mission is simple: to create a warm, supportive, and judgment-free space where you can feel completely safe to authentically explore your thoughts, feelings, and experiences. We'll work together to help you develop a clearer sense of who you are and what you want, cultivate deep self-compassion, and build the resilience you need to navigate any of life's ups and downs. I'm here to be a compassionate witness and a reliable support system every step of the way on your unique path toward self-discovery.
My approach is deeply rooted in understanding your individual experience, focusing on your strengths, and recognizing the impact of past experiences. This means I'm committed to providing an inclusive and affirming space for LGBTQ2S+ individuals, those in ethical non-monogamous relationships, and members of BIPOC communities. I'm always learning and growing, incorporating a variety of therapeutic methods that are thoughtfully tailored to your unique needs and goals. I'm truly honored and enthusiastic about the opportunity to connect with you on your journey toward exploration, growth, and holistic well-being. To better serve our diverse community, I'm proficient in Vietnamese, and I offer a sliding scale for all my services to make therapy more accessible. Plus, for your convenience, I provide secure and confidential online therapy sessions. Please feel free to book a free consultation to chat about your needs and discuss pricing options. I'd love to hear from you!