Cheri Garza

Licensed Marriage and Family Therapist

Cheri Garza

Licensed Marriage and Family Therapist

Telehealth Available
Professions: Counselor, Marriage & Family Therapist, Mental Health Counselor
License Status: I'm a licensed professional.
Primary Credential: Licensed Marriage and Family Therapist - 114929

Offices

Ventura, California 93003

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My Approach to Helping

I specialize in the treatment of OCD, eating disorders, BFRBs, and anxiety disorders.

In addition to individual therapy I offer IOP (intensive outpatient program) and wellness coaching programs to address issues related to food, body image, and care for physical health.

I utilize CBT, ERP, and solution focused treatments to support client in developing the skills needed to address negative thought patterns, developing emotional resiliency, and achieve the goals they hope to achieve.
My goal is to encourage each client to recognize the strength they did not know that had and to develop life full of meaning and purpose.

Services I Provide

  • Individual Therapy & Counseling
  • Telehealth

Ages I Work With

  • Children
  • Teens
  • Adults
  • Elders

Languages

  • English

Client Concerns I Treat

  • Anxiety
  • Body Image
  • Communication Problems
  • Depression
  • Eating and Food Issues
  • Obsessions and Compulsions (OCD)
  • Self-Confidence
  • Self-Esteem
  • Social Anxiety / Phobia
  • Trichotillomania

Types of Therapy

  • Cognitive Behavioral Therapy (CBT)
  • Dialectical Behavioral Therapy (DBT)
  • Existential Psychotherapy
  • Exposure Therapy
  • Humanistic Psychology (humanism)
  • Logotherapy
  • Mindfulness-Based Interventions
  • Person-Centered Therapy (Rogerian Therapy)

See other therapists in Ventura, CA.


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