My Approach to Helping
Women in their 20s-40s are often bombarded with difficult life transitions such as adulting, relationship distress, quarter-life crisis, career pursuits, parenting, caregiving, and more. This can be a lot to manage! Social pressures and the varied and changing roles of women in this age group require a focused, feminist, and knowledgeable approach. It can be tricky searching for the right therapist, so I appreciate you being here in the first place. My approach is fine-tuned, using radical genuineness, to help you learn how to manage these unique stressors while maintaining authenticity and calm.
More Info About My Practice
Looking back at the clients I have served over the years, I have been able to find something about every one of them that I admire. I love meeting my clients where they are and seeing how I can support their walk through life in a genuine, non-judgmental, and meaningful way. If this sounds like the approach for you, and if you live in either Georgia or New York, feel free to reach out for a free consultation.
How Psychotherapy Can Help
The beauty of engaging in a therapeutic relationship lies in having someone in your corner who can validate your truth, assist you in clarifying what you want out of life and help you realize your personal goals. We often set our expectations, only to find that life has other plans in store for us. Dealing with life's circumstances can be challenging, and you don't have to go through it alone. We all deserve to be fulfilled in our lives.