What's My Approach to Therapy?
I work with adults, adolescents, children, and families seeking support with emotional well-being, behavioural challenges, relationships, and life transitions. Goals often include improving communication, building emotional resilience, strengthening relationships, and developing effective coping strategies.
My approach is collaborative, empathetic, and tailored to each client’s unique needs, supporting personal growth, emotional resilience, and meaningful change.
If you’re exploring your options and feeling unsure about the next step, you don’t have to figure it out alone. I understand that reaching out can feel daunting, especially when what you’re dealing with matters deeply to you. If you’d like a thoughtful, pressure-free conversation, I’m here to listen, answer your questions, and see how I can best support you.